What is Bellyfit?

Bellyfit is a revolutionary fitness fusion class specially designed for WOMEN!

This class is a fusion of movements inspired by the science of Western fitness, the style and beauty of Cultural Dance and the power of spiritual practices & philosophies from the East.

In the first half hour of the class, burn calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood, Bhangra, African Dance and more.

During the second half of the class, enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga inspired stretch and mindful Mudra Meditation.

Come out and try a Bellyfit class yourself!  You will love it!

Call Jenna to register or learn more at www.ZumbawithJenna.ca