Fitness and Rehabilitation Services

Serving Victoria and the Greater Victoria Communities

Class Calendar

May 2012

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1
* GrooveMethod DanceGrooveMethod Dance

Time: 5:00 pm

Located at the Breathing Space in Brentwood Bay. Love to Dance? Come on out and play with us!

2
* ZumbaZumba

Time: 5:00 pm

Located in Brentwood Bay. Latin inspired dance fitness!

3

4
* ZumbaZumba

Time: 1:30 pm

Located at Camosun College - Lansdowne Campus

5
* BellyfitBellyfit

Time: 11:00 am

For Women Only! This aerobic class is inspired by belly dance, bhangra, bollywood, and african rhythms followed by a pilates inspired core workout and yoga inspired stretch. A holistic approach to women's fitness. Located at Synergy Wellness Centre

6

7
* Yoga for 55+Yoga for 55+

Time: 7:30 pm

This is a gentle yoga class for individuals over 55yrs or for those who want a slower paced class. Located at Synergy Wellness Centre

8
* GrooveMethod DanceGrooveMethod Dance

Time: 5:00 pm

Located at the Breathing Space in Brentwood Bay. Love to Dance? Come on out and play with us!

9
* ZumbaZumba

Time: 5:00 pm

Located in Brentwood Bay. Latin inspired dance fitness!

10

11
* ZumbaZumba

Time: 1:30 pm

Located at Camosun College - Lansdowne Campus

12
* BellyfitBellyfit

Time: 11:00 am

For Women Only! This aerobic class is inspired by belly dance, bhangra, bollywood, and african rhythms followed by a pilates inspired core workout and yoga inspired stretch. A holistic approach to women's fitness. Located at Synergy Wellness Centre

13

14
* Yoga for 55+Yoga for 55+

Time: 7:30 pm

This is a gentle yoga class for individuals over 55yrs or for those who want a slower paced class. Located at Synergy Wellness Centre

15
* GrooveMethod DanceGrooveMethod Dance

Time: 5:00 pm

Located at the Breathing Space in Brentwood Bay. Love to Dance? Come on out and play with us!

16
* ZumbaZumba

Time: 5:00 pm

Located in Brentwood Bay. Latin inspired dance fitness!

17

18
* ZumbaZumba

Time: 1:30 pm

Located at Camosun College - Lansdowne Campus

19
* BellyfitBellyfit

Time: 11:00 am

For Women Only! This aerobic class is inspired by belly dance, bhangra, bollywood, and african rhythms followed by a pilates inspired core workout and yoga inspired stretch. A holistic approach to women's fitness. Located at Synergy Wellness Centre

20

21
* Yoga for 55+Yoga for 55+

Time: 7:30 pm

This is a gentle yoga class for individuals over 55yrs or for those who want a slower paced class. Located at Synergy Wellness Centre

22
* GrooveMethod DanceGrooveMethod Dance

Time: 5:00 pm

Located at the Breathing Space in Brentwood Bay. Love to Dance? Come on out and play with us!

23
* ZumbaZumba

Time: 5:00 pm

Located in Brentwood Bay. Latin inspired dance fitness!

24

25
* ZumbaZumba

Time: 1:30 pm

Located at Camosun College - Lansdowne Campus

26
* BellyfitBellyfit

Time: 11:00 am

For Women Only! This aerobic class is inspired by belly dance, bhangra, bollywood, and african rhythms followed by a pilates inspired core workout and yoga inspired stretch. A holistic approach to women's fitness. Located at Synergy Wellness Centre

27

28
* Yoga for 55+Yoga for 55+

Time: 7:30 pm

This is a gentle yoga class for individuals over 55yrs or for those who want a slower paced class. Located at Synergy Wellness Centre

29
* GrooveMethod DanceGrooveMethod Dance

Time: 5:00 pm

Located at the Breathing Space in Brentwood Bay. Love to Dance? Come on out and play with us!

30
* ZumbaZumba

Time: 5:00 pm

Located in Brentwood Bay. Latin inspired dance fitness!

31

Calendar developed and supported by Kieran O'Shea