Workshops and Events
Sitting is the New Smoking
Lecture and Workshop
From Text Neck to Computer Slouch!
Join Jenna for an interactive lecture and workshop on posture awareness.
This 45 min lecture on the health benefits of proper posture will be followed by a 60min workshop which includes posture screenings and implementation of tips to correct posture.
When: Thursday October 27th @ 7:30pm OR Sunday October 30th @ 1:00pm
Where: Innerlife Health Services 101-4475 Viewmont Avenue
Cost: $25pp Space is limited! Please pre register to secure your spot.